The MBTI® Test ISTJ Personality Type and Emotional Intelligence

Taylor MicaelaBlogs, Emotional Intelligence, ISTJ, MBTI, Personality Type

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MBTI® ISTJ Personality Type and Emotional Intelligence

Each Myers-Briggs Type Indicator® (MBTI®) Personality Type has a varying level of emotional intelligence—whether they are best at dealing with emotions internally (intrapersonal) or best at expressing their emotions openly with others (interpersonal), everyone has a different way of dealing with their feelings and understanding the feelings of those around them. This week, we’ll explore how one MBTI Test Type, Introverted Sensing with Extraverted Thinking (the ISTJ Type), handles emotional situations and emotional reception, and what they can do to play off of their strengths and work on their weaknesses.

Emotional intelligence (defined as “a complex ability to regulate your impulses, empathize with others, and persist and be resilient in the face of obstacles” (Pearman, 2002, CPP)) within the ISTJ Personality Type is highly intrapersonal—meaning that their interpersonal skills can often be worked on.

MBTI Test ISTJ Types do well when dealing with emotions, often proving themselves to be collected, direct, faithful, and devoted. They primarily use reason to assess their emotions inwardly, which doesn’t always work when they’re in group situations. The emotions of an ISTJ Type are composed, and they often internalize their emotions, which can sometimes be detrimental if they bottle them up—making the ISTJ Type overreact when others rub them the wrong way. They are incredibly organized, and find pride in their ability to complete tasks in a highly proficient way. Their awareness of their abilities helps them to accomplish projects, and they often measure their worth in their accomplishments. (Pearman, 2002, CPP)

Bettering an ISTJ Personality Types intrapersonal efforts could involve mindfully focusing energy on not putting too much pressure on oneself, thinking about how their present affects the future, learning more about abstract ideas (not associated with pure logic), and further investigating their emotions at a base level.

Because the ISTJ Type relies so much on their introverted nature, they may find it difficult to grasp how others are feeling at any given moment, and therefore often don’t react accordingly. They are particular when it comes to which relationships they want to invest their time in, and can sometimes be a bit abrasive because of their lack of consideration for others. However, they are better in other areas of interpersonal affairs, such as their openness to others’ faiths, doing their fair share in a group setting, and participating in leadership roles when needed. (Pearman, 2002, CPP)

To work on their interpersonal abilities, ISTJ Types should focus on being more empathetic in the presence of others, as they are often viewed as dispassionate. By openly articulating their feelings, modifying their reasoning-oriented mind so they are more approachable, and asking others about how their communications are received in group settings. (Pearman, 2002, CPP)

Overall, there are certain places emotional intelligence of the ISTJ Personality Type can be improved upon. It behooves the ISTJ Type to focus their efforts on being enthusiastic for others and their feelings, while also focusing more on their emotions over the long term. To further better their growth, individuals that exhibit the ISTJ Type should open themselves up to the emotions of others while coming to terms with their own emotions, helping them be more receptive to enhancing their emotional intelligence.


Discover how your personality best manages conflict, how the different parts of your personality work together to make decisions or gather information, how your personality type best communicates with others, and how you best deal with change in your life.


Learn to communicate more efficiently by understanding how your personality type best interacts with others with the MBTI test below:



Introduction To Type® and Emotional Intelligence. (Pearman, R. CPP, 2002)


Learn More About the MBTI ISTJ Personality Type

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Click on one of these corresponding popular ISTJ Careers for detailed information including Career Stats, Daily Tasks and Required Education:  

Accountant, Air Traffic Controller, Aircraft Mechanic / Service Technician, Civil Engineer,Environmental Science & Protection Tech, Nuclear Power Reactor Operator, Security Guard, Supervisor of Correctional Officers, Tax Examiner / Collector / Revenue Agent, and Transportation Inspector.

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